Welcome to my website, I look forward to exercising with you soon!
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If resolutions for a more fun, fit and healthy end to 2008 are for you or one of your family or friends then you are definitely heading in the right direction. I have lots of inspiration, advice and motivation to help you achieve your goals without any fuss, expensive membership fees or the need to sign up to set courses.
Dance...Dance...Dance..! My Dance based fitness classes have been going down a storm as more and more of you want to get fit, toned and healthy the hip shaking way! The Autumn brings with it the motivation to look good in our party dresses, so don't miss out on the calorie burning benefits of these low impact classes! Both morning and evening classes are available - so get yourself to a class this week! Please contact me to book in advance for places in the Pilates classes!
Keep reading on for more motivation and information... For enquiries about exercise classes, personal Pilates training, corporate exercise sessions and workshops, please contact Sam via the contacts page or use the contact information below:
Sam Horton Phone: 01524 781020 Mobile: 07886457563 Email: sam@fitnessdynamics.co.uk |
