Here's some of what Fitness Dynamics class participants have got up to in the past!
Pink Aerobics
One & a half fun-packed hours of fantastic multi-level aerobics; pink refreshments, pink inspired raffle and a FREE excellent goody bag!
A great big thank you to everyone involved! Thank you for participating, for raising sponsorship, donating raffle prizes, for making or buying pink refreshments and for helping me to prepare during the day and set up the hall.
It was great fun to teach and you all looked fantastic in your pink outfits!
Wednesday 15th October 2008
7.00–8.30pm
Milnthorpe Primary School
Click this link to see some of the photos in my Face Book!
http://www.facebook.com/album.php?aid=44632&l=16b72&id=693037478
Wear it Pink Week!
I wore pink in all classes during the week 20th to 24th October and I was joined by many others. Those without pink clothes or donations for the box were offered a dare to do instead, but there weren’t many takers!
On Wednesday 15th October some of the children and staff at Joey's Nursery in Milnthorpe dressed in pink for the day and did pink themed activities like icing biscuits with pink icing. They also had a collection box, amounts to follow! My little boy Reuben enjoyed wearing a T-shirt that I had written the word ‘pink’ on loads of times, in pink pen of course! He also had pink horns and a pink handbag!
Wear it Pink Meal
On Thursday 23rd October a group of 19 of us went for a celebratory ‘Pink Your Party’ meal at The Strickland Arms, Sizergh. It was the end of our Breast Cancer Campaign pink fund raising events and a chance to put on a dress, sparkly top or shirt/tie (pink of course, but not compulsory!) and have a lovely meal and share a laugh or two!
We passed around the table a collection box to raise some money for Breakthrough Breast Cancer and left it on the bar until the end of the evening. Final amounts collected to follow.
We had a great time, the food was wonderfully presented and tasted great, the company was lovely and we had a few giggles over a pink themed quiz, won by Fiona Adam’s team!
The Strickland arms, Sizergh, La8 8dz
Click below to go to my Facebook to see the photos!
Kendal Torchlight Carnival 2008
Saturday 13th SeptemberWhat a great night we had! Thanks to everyone who came along to make this such a successful evening, everyone danced energetically around the route, including the hills and the fast runs where the event marshals waved our trailer on to speed up and shorten the gap between each float!
A massive thank you to everyone involved before and during the event:
Johny, Albert, Paul, Sue, Viv, Paula, Angela, Shirley, Daisy, Emily, Gill, Andi, Sandra, Livi, Emma, Janet, Caron, Liz, Kate, Kate, Eric, Will, Harriot and James
Click the link below to view photos in my Facebook!
http://www.facebook.com/album.php?aid=45753&l=7caa8&id=693037478
Three Years of Fitness
Dynamics in the North West!
Saturday 28th June, The Strickland Arms, Sizergh
Click below to view photos in my Face Book!
I really enjoyed myself with the 13 class participants (some from each of most of my classes) and a lovely friend of a friend, we had a good time together, the food was great and everyone said that they had thoroughly enjoyed themselves. If you couldn't make it for this meal then hopefully you will be able to next time!
RACE FOR LIFE
Sunday 1st June 2008
We joined approximately 1400 women for the Race For Life at the Westmorland Show ground to walk, jog or run 5k in the UK's largest women-only fund raising event.
It was great to see so many women and girls there enjoying themselves whilst exercising and raising money for Cancer Research.
http://www.raceforlife.org/ http://www.cancerresearchuk.org/
Saturday December 15th 2007
For the third year in a row we went back to the Gilpin Bridge Inn, Levens for a fun night of good company, good food and dancing! Take a look at the photos below!
For more photos click below to go to my Face Book!
http://www.facebook.com/album.php?aid=23910&l=3cedf&id=693037478
On Friday 9th November 32 people attended my 2 hour aerobic workout, to raise money for Breast Cancer Campaign and the massive amount of £1,161 was collected!
Women of all ages and fitness levels wore something pink and joined in the class, along with one brave man and two 10 year old children including my son
The aerobathon included dance, salsa and bollywood style aerobic routines and finished with gentle Pilates based stretches. Pink refreshments were offered and a pink-themed raffle held to increase the collection.
I would really like to thank all the participants for their energy and great pink outfits, thanks to everyone who made pink cakes and scones and to Sue and Clive Pollard for all their help.
I intend to hold an annual charity aerobathon so keep fit in 2008 and join in the fun next autumn!
Levens Big Bike Ride
We took part in the 'Big Bike Ride' on 01/07/2007 at 1.00pm, to raise money for NSPCC.
Fitness Dynamics and Levens Toddler Group organised and took part in a 'Big Bike Ride' of approximately 5 1/2 miles around the Lords Plain, Levens, a shorter route of approximately 2 1/2 miles was offered but know one took the easy route! A longer and a shorter route were both offered to enable all ages and fitness levels to participate. We started in the Levens Primary School Playground and ending with refreshments and a raffle at the Levens Playing Fields Pavilion.
The event went well even though it poured with rain and towards the end of the route thunder and lightening excited the little ones! Along with sponsorship for participating in the bike ride, a raffle and guess the name of the teddy we managed to raise the overall wonderful sum of £333.45, not bad for about 30 children and adults in the rain!
Thank you to everyone who took part, those who sponsored us and to the ladies from the WI who helped out on the day!
Christmas Party 2006
What a great time 20 of us had at the Gilpin Bridge Inn Levens last year. Check out the photos!
