Workshops are held periodically and must be booked and paid for in advance.

Please email me with your details to express your interest in any of the workshops and to be kept informed with further details.

 

 Date

 Event                     

Suitable for:
Venu

 

tbc

 

How To Use Your Stability Ball For a Great Core Workout!

 

All

 

tbc

 

tbc

 

Burlesque Chair Dance!

 

Ladies only!

 

tbc

 

tbc

 

Posture Analysis and  Pilates Principles

 

All

 

tbc

 

tbc

 

Rave Aerobics!

Glow sticks, whistles, loud music, lighting effects...!

 

 

Teenagers and aerobics enthusiasts!

 

 

tbc