Please use the links below to find the class information that you need, for any further details or questions please call or email me.

All of my classes are suitable for the beginner to advanced member; I can guarantee that you will meet some lovely people, and that regular attendance will help you increase fitness, develop new skills and confidence, improve your posture, balance and tone up problem areas.

All classes run throughout the year with some breaks within the local school holidays. If there is space in the class you are welcome to join at any time of year! 

I hope to see you in class soon! Sam


Timetable Changes

The Tuesday morning classes have now moved to the Lakes Leisure Centre in Kendal. All bookings for the two classes are made through the Leisure Centre, call 01539 729777 for more information and to book. A creche place is available for free whilst at the classes. Pilates is run as a pre-paid course, whereas the dance aerobics can be paid for weekly. Parking is free for two hours and a swim after class is only £1.00 extra.




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