| Day |
Time |
Length |
Class | Booking | Location |
| Monday From 6th Sept (not in summer hol's) |
10.00-11.00am |
60 mins |
Pilates Playgroup available nearby 9.30-11.30am age 2+ |
Please book | Silverdale Gaskell Hall |
| Monday From 26/7 |
5.30-6.30pm |
60 mins |
Pilates |
Please book |
Leasgill Athenaeum Hall |
| Monday From 26/7 to 23/8 |
6.45-7.35pm |
50 mins |
 Sam-ba Fitness |
Turn up |
Leasgill Athenaeum Hall |
| Monday From 6th Sept (not in summer hol's) |
7.00-7.55pm |
55 mins |
Pilates |
Please book | Dallam School Sports Centre Milnthorpe |
| Monday From 6th Sept (not in summer hol's) |
8.05-8.55pm |
50 mins |
Sam-ba Fitness |
Turn up |
Dallam School Sports Centre Milnthorpe |
| Tuesday From 7th Sept (not in summer hol's) |
10.30-11.25am | 55 mins |
|
Call Lakes Leisure for more details 01539 729777 |
Lakes Leisure Kendal |
| Tuesdays From 7th Sept (not in summer hol's) |
11.30-12.25pm | 55 mins |
Pilates Course |
Please book with Lakes Leisure 01539 729777 |
Lakes Leisure Kendal |
|
Tuesday |
1.20-2.20pm |
60 mins |
Pilates |
Please book |
Skelsmergh Village Hall |
| Wednesday From 28/7 |
7.00-7.50pm |
50 mins |
Sam-ba Fitness |
Turn up |
Dallam School Sports Centre Milnthorpe |
| Wednesday From 28/7 |
8.00-8.55pm |
55 mins |
Pilates |
Please book |
Dallam School Sports Centre Milnthorpe |
| Thursday From 29/7 |
9.30-10.20am | 50 mins |
|
Turn up |
Arnside Educational Institute |
| Thursday From 29/7 |
10.30-11.30am | 60 mins |
Pilates |
Please book |
Arnside Educational Institute |
| Friday From 6/8 |
9.20-10.20am | 60 mins |
Pilates | Please book |
Leasgill Athenaeum Hall |
| Friday From 6/8 |
11.20-12.20am | 60 mins |
Pilates | Please book |
Yealand Village Hall |
You can download a copy of the timetable here:
Download Fitness Dynamics Summer Class and Workshop Leaflet 2010
Tuesday morning classes are at the Lakes Leisure Centre in Kendal. All bookings for the two classes are made through the Leisure Centre, call 01539 729777 for more information and to book. A crèche is available during the morning. Pilates is run as a pre-paid course, whereas the Dance Aerobics can be paid for weekly. Parking is free for two hours and a swim after class is only £1.00 extra!