The
following links will lead you to excellent exercise &
nutritional information and fitness products, as well as some of my own
recommendations for friends and family businesses!
Sean Farrelly is a wonderful composer and pianist who industriously found me on the internet when looking for Pilates teachers who may like to buy his CD named 'Without Words'. I was so impressed that I bought the Cd and played it in all my Pilates classes for weeks! At least 12 class participants have since bought the CD as they loved it so much and could see themselves relaxing or exercising at home whilst listening to Sean's encaptivating CD. You can click on the juke box on the welcome page to hear some of his tracks.
About Sean Farrelly
I've been playing the piano since I was seven. I'm now nineteen and studying music at Canterbury Christchurch University. The album, Without Words, is inspired by the music of Ludovico Einaudi, Craig Armstrong and Steve Reich. I performed a Steve Reich piece at the Royal Albert Hall with the school percussion group in 2003. This was the highlight of my musical career so far. Because my influences are so varied, from Debussy to Paul Weller, I also write Indie music and play the guitar and piano in a band. I get the same high from doing acoustic sets in my local pub as I do from performing classical music in front of large audiences. Music means something different to everyone but it's the one thing that unites everyone.
Click here to go to sean's MySpace page and to listen to some of his work, it is truely lovely!
Get motivated, make friends and take part in activities!
What a great website, take a look and you could achieve more than ever this year!
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The American Council on Exercise® is a nonprofit organization committed to enriching quality of life through safe and effective exercise and physical activity. As America's Authority on Fitness, ACE protects all segments of society against ineffective fitness products, programs and trends through its ongoing public education, outreach and research. ACE further protects the public by setting certification and continuing education standards for fitness professionals.
Ace - American Council on Exercise
All the Fit Facts used within his site come from this leading organisation.
This shop offers a great range of brands in clothing, underwear, footwear and accessories in sport, fitness and leisure.
gym . studio . yoga . tennis . spinning
An excellent range of seasonal sportswear for women. Free postage and returns!
she runs - she bras - she moves - she skis
Wonderful, natural locally made products!
Inner & Outer Healing
"I created mother earth for two main reasons, one
of which was to offer people a natural alternative to skin care made
with artificial chemicals. The other guiding principle of the business
is that we aim to provide products that combine therapy with every day
living. In this way you can experience the emotional and spiritual
benefits of flower essences & aromatherapy oils whilst cleansing
and moisturising, making a room smell nice or even when you wash your
hands!"
"As we all battle against pollution & chemical irritants, mother earth
make products with no artificial chemicals at all, no mineral oils, no
synthetic fragrances or colours and definitely no animal products.
Using our years of experience as natural healers, we use the finest
ingredients, essential oils, herbs and flower essences, carefully
chosen for their therapeutic ability to heal the skin and the mind." Jane Holroyd
Visit Lessbounce for a huge range of best selling sports bras and quote code 1052 at the checkout for a 10% discount!
FitCamps® have been leading UK fitness events since 1990 ranging from the original public fit'n'fun® weekends for 4,500 participants to the fitness industry's annual FitCamp convention.
Take your pick from this year's list of events, held across the country. Ribby Hall is the nearest venue to Cumbria and there is a great Fit Camp held there in November, see the events page for more details!
REPS the national register of qualified Exercise Professionals and up to date information on the fitness industry.
Information about weight loss, training and foods - the latest products and services in an easy to digest format. The directory also lets you find your nearest gyms & personal trainers via postcode or town!
This is my parents wonderful guest house in sunny Folkestone within the 'Garden of England'. If you fancy a holiday on the Kent coast, or need to break up a journey across to France then visit The Rob Roy for comfortable and affordable accommodation!
This site has a good selection of Pilates equipment for sale as well as information about Pilates.
