All of my classes are suitable for the beginner to the advanced participant. I can guarantee that you will meet some lovely people and regular attendance will help you increase fitness, develop new skills and confidence, improve your posture, balance and tone up problem areas.

All classes run throughout the year with some breaks within the local school holidays. If there is space in the class you are welcome to join at any time of year! 

I hope to see you in class soon! Sam :-) 

If you have any questions please contact me to ask, or catch me in a class.

Your trial class is FREE!


At Fitness Dynamics we offer fantastic memberships which are the most cost-effective way to enjoy the classes of your choice.


Monthly Memberships 


Gold Unlimited Classes £40 Per Month  

Individual classes


Pilates Mat & Fascia Release Classes £7.50

Fitness & Dance Classes £6.50


Individual classes can be pre-paid via the booking system online.


10 Class Package Any 10 classes for £60  This class package has a 6 months expiry date.


Package classes can be paid for in class by cash or cheque, by debit or credit card with my mobile card reader, or online via the booking system or for Pilates 1:2:1 and Boutique Pilates via BACS payment directly from your bank to mine, (please ask for Fitness Dynamics bank account details if required).


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