Pilates in the Gardens - Under a Canopy
Enjoy Pilates surrounded by trees & bird song. Bring your mat, band, & block/soft ball
Service Description
Pilates in Levens Gardens Restorative Pilates with Fresh Air, Movement & Mind-Body Support Join me on Saturday mornings for a gentle yet effective Restorative Pilates class – outdoors beneath the open stretch tent in the beautiful Levens Hall Gardens. We’ll meet most Saturdays (weather permitting) from 2nd May to 26th September to build strength, improve posture, and enjoy the energy and calm that moving in nature brings. These sessions are especially supportive for midlife women and men, including anyone navigating perimenopause, menopause, or simply looking to feel stronger, more mobile, and more energised. 🧘♀️ Each session focuses on: Core and upper body strength Flexibility and mobility Posture and balance Breathing, mood, and overall well-being 🧺 What to bring: Essential: Exercise mat Optional: Soft Pilates ball Head block, sitting block, or cushion Resistance band ☀️ Outdoor Movement – With a Backup Plan! At Levens Hall, we’re under cover in the open stretch tent, so drizzle is no problem. We’ll only move to Zoom if the weather is very wet or windy. If you live too far away, you're welcome to book the Zoom version each week instead. 🚗 Parking & Perks Levens Hall: Free car park and a lovely café called Levens Kitchen and The Bakery on site for post-class refreshments. 💛 Why Outdoors? Outdoor movement boosts your mood, supports better breathing, and gives a gentle dose of vitamin D – all great for your energy, bones, and nervous system. It’s about feeling grounded, connected, and supported. Come and give it a go – this is a friendly, non-intimidating class for real people, not perfect bodies. Let’s move, stretch and feel better together this summer. Sam x
Upcoming Sessions
Cancellation Policy
Booking, Cancellation and Waitlist Policy If you cancel your booking more than 2 hours before the class start time, you will receive a credit back to the package or plan used, or you may reschedule into another available class. Credits for single-class bookings are applied manually. Please contact Sam at Fitness Dynamics if needed, or you may reschedule into another available class. Cancellations made within 2 hours of the session start time, or non-attendance, are not eligible for a refund or credit. How to cancel a class: Log in to the website or the Fit by Wix app, go to your profile area, and view your bookings. Select the class and click Cancel (this replaces the “Book” button once you’re booked in). If a class is full, you can join the waiting list via the app (not available on the website). If a space becomes available, you will be notified so you can book in. For any issues with cancellations or in the event of last-minute emergencies, please message Sam directly. For more details, please refer to the website's FAQ.
Contact Details
Levens Hall, Kendal, UK
+447886457563
sam@fitnessdynamics.co.uk