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Thu, 28 Sept


Ambleside LA22, UK

Health Habit-Hacking Masterclass with Neuroscientist Dr Julia Jones

Join me, Sam Horton, and my good friend and colleague Dr Julia Jones in Ambleside for this fabulous opportunity to kick-start your wellness journey with the latest habit-hacking techniques to stay feeling and look younger for longer and manage hormones, energy, brain fog, and gut health.

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Health Habit-Hacking Masterclass with Neuroscientist Dr Julia Jones
Health Habit-Hacking Masterclass with Neuroscientist Dr Julia Jones

Time & Location

28 Sept 2023, 14:00 – 17:00

Ambleside LA22, UK


About the event

🎉 Elevate Your Wellness Journey with the Health Habit-Hacking Masterclass! 🌟


Join our exclusive Health Habit-Hacking Masterclass, including exceptional bonuses designed especially for Fitness Dynamics Members. If you are not already a member of Fitness Dynamics, it's easy to join as a free member to access these offers. This is your opportunity to begin a smart wellness journey that promises a simple approach to vitality and great health.

🎁 **Masterclass Bonus:**

Free access to the Original Smart Wellness 8-Week Course - Details of the course here 

(Value: £123.50 | Now Only: £67)

As a Fitness Dynamics Member, there are additional benefits:

📚 Free Print Copies of Dr Julia Jones' Books:

'F-Bomb' and 'Neuron' - Book details at Amazon here

(Value: £12.99 each)

Masterclass pricing and discounts:

ENDED🔥 **50% Early Bird Discount** (Book & Pay by 28th August 2023)

Masterclass Price: £75

Coupon Code: HHM50

🔥 **34% Pre-Event Discount** (Book & Pay from 29th to 20th September 2023)

Masterclass Price: £99

Coupon Code: HHM34

🎟️ **Full Price** (21st to 27th September 2023)

Masterclass Price: £150

Payments can be conveniently made through the Fitness Dynamics website to secure your spot and unlock these incredible discounts using the coupon codes above after clicking 'Checkout'. Alternatively, inquire about direct payment via BACS for fee-free booking.

Limited spots are available – Book your place now to secure these great prices exclusively for Fitness Dynamics Members!

🌟 **The Masterclass Includes:**

Discover the art of Habit-Hacking and learn about topics that will reshape your well-being:

🌙 Harness the Power of Restful Sleep

⚖️ Master Weight Management Strategies

🧠 Boost Mental Wellbeing and Brain Health

🌀 Manage Stress and Improve Gut Health

🩺 Balance Hormones, including Navigating the Journey through Menopause

🔵 Discover How to Slow (and Even Reverse!) Your Biological Ageing Rate 🌱

Plus, enjoy:

🥗 Taste the Healthful Delights of Kimchi and Kombucha

Take-home tips:

🧠 Empower Yourself with Dr Rock's Top 10 Habit-Hacking Tips

🚶‍♂️ Optional Group Wellness Walk after the Masterclass: Enjoy a rejuvenating 30-minute stroll to and from Windermere's scenic viewpoint and back to the car park.

Experience it all in the breathtaking beauty of the Lake District:

🗓️ Date: Thursday, 28th September

🕒 Time: 2 pm - 5 pm

📍 Location: Ambleside - You will receive the location information and parking details before the event.

✨ Reserve Your Spot Today

To explore Smart Wellness by Dr Julia Jones, look at her website, While the Masterclass is available in the shop, remember to secure your exclusive Fitness Dynamics Members discount by booking directly through Fitness Dynamics.

We will relax, have fun, and learn loads of health habit-hacking tips to enable a life of vitality!

With excitement and anticipation,


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