Fitness Dynamics Classes
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Move more freely. Improve mobility, core strength, flexibility, balance, posture & decrease stress!
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1 hr
10 British pounds Loading days...
1 hr
10 British pounds- Read More
Dynamic Pilates combines strength, balance and mobility, finishing with stretch and breathing.
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1 hr
10 British pounds - Read More
Release tight fascia and muscles, enhance functional movement, reduce joint pains & feel relaxed!
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1 hr
10 British pounds - Read More
Low-Impact Strength Training for Stronger Bones, Better Posture, Balance and Everyday Strength
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50 min
8 British pounds Loading days...
50 min
8 British pounds- Available OnlineRead More
Move more freely. Improve mobility, core strength, flexibility, balance, posture & decrease stress!
Loading days...
1 hr
9 British pounds - Available OnlineRead More
Enjoy Pilates with a backdrop of nature & bird songs. You'll need a mat, band & block/soft ball
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1 hr
9 British pounds - Available OnlineRead More
Dynamic Pilates combines strength, balance and mobility, finishing with stretch and breathing.
Loading days...
1 hr
9 British pounds - Available OnlineRead More
Release tight fascia & muscles, enhance functional movement. reduce joint pains & feel relaxed!
Loading days...
1 hr
9 British pounds - Available OnlineRead More
Low-Impact Strength Training for Stronger Bones, Better Posture, Balance and Everyday Strength
Loading days...
45 min
7.50 British pounds - Available OnlineRead More
Low-Impact Dance, and Strength Training for Better Bones, Posture, and Everyday Wellness
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45 min
7.50 British pounds







