Personal 121 Pilates, Private with Partner/Small Group and Corporate Training
Personal & Small Group Pilates Training
Discover Pilates designed around you. Whether you’d like a personalised one-to-one session, a partner workout, or a small group class, I create tailored programmes to support your strength, mobility, posture, and overall well-being.
You can choose from:
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Personal & Small Group Pilates — classic Pilates sessions, individually adapted to your needs.
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Pilates-Based Strength & Conditioning — a dynamic option combining Pilates with resistance training (weights and bands) and restorative fascia/trigger-point release.
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Sessions are available in your home (within 20 minutes of Holme, Cumbria), in local village halls (subject to availability), or online via Zoom. Wherever we work together, you’ll receive personal guidance, postural correction, and safe progressions tailored to you.
Fitness Dynamics Gold Members receive 50% off their first individual session and 10% off all future sessions.
Personal & Small Group Pilates
Available OnlineRead MorePersonal or small-group Pilates on Zoom, tailored to your needs, wherever you are.
1 hr
45 British pounds
1 hr
55 British pounds1 hr
200 British pounds
1 hr
70 British pounds
Terms & Conditions
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Sessions are arranged directly with me and should be paid for in advance unless we’ve agreed otherwise.
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Fees include travel within a 20-minute drive from Holme, Cumbria. Additional travel may be possible by arrangement.
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Cancellations made with at least 24 hours’ notice can be transferred to another available slot. Refunds are not normally given.
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Please let me know of any recent illnesses, medical conditions, or pregnancy before each session begins so I can adapt exercises appropriately.
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I will only change or cancel a session if absolutely necessary. This is rare, and I will always do my best to accommodate your needs.
📞 Contact me to discuss your sessions:
Phone/WhatsApp: 07886 457563 Email: sam@fitnessdynamics.co.uk