Welcome to my new website,  I am still updating and adding more content and I hope to bring it to you finished and full of photos and videos very soon! Please continue booking classes with until Sunday 18th July, from Monday 19th all bookings will go through this Wix website or the app. If you buy a membership or pay for a class here let me know and I will add the same to to your GymCatch account to use until the 18th. For any questions please contact me on 07886457563. Thank you. Sam :-)


Within the website, you will find details of the Lift Lean, Dance Fitness, Pilates, Trigger Point Pilates, Diamond Pilates for Pelvic Health, Fitness Masterclasses and  'Stronger Together' Spring/Summer Outdoor Bootcamp when available!

Also details of any Courses, Charity and Social Events as well as Photos and Client Testemonials!

Have a look at the links above for the Timetable and any changes due to school holidays etc, Class Descriptions and Venue Information.


Please like Fitness Dynamics - Sam's Fitness Classes Facebook Page  on Facebook for all the very latest updates, photographs, chat, and motivation! 


I hope to see you in a class very soon! Sam x

Please check for updates
On the timetable now!
For questions and info


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