Zoom 1:2:1 or Group Pilates
Personal or small-group Pilates on Zoom, tailored to your needs, wherever you are.
Service Description
Enjoy personalised Pilates sessions live on Zoom — whether it’s just you, with a partner, or in a small group of up to four (even from different households). Prices Single session: £55 4-session monthly block: £200 (£50/session) 10-session block: £450 (£45/session) What to expect Individual or small group Pilates taught live on Zoom Clear coaching on posture, breath, and core technique Personalised progressions to build strength, flexibility, and confidence Option to include fascia release or a full Trigger Point Pilates session Equipment No equipment is required. For added challenge or fascia release, you may wish to use: Foam roller Prickle balls Resistance band Small block/wedge/cushion Who it helps Beginners, regular exercisers, desk workers, athletes, and anyone managing stiffness, back/neck discomfort, or hypermobility. Pilates offers benefits such as better posture, increased core strength, improved mobility, flexibility, and relaxation. How to book (2 quick steps) Complete your Health Questionnaire (PAR-Q+): https://form.jotform.com/201574221308345 Contact Sam to arrange your time: 07886 457563 · sam@fitnessdynamics.co.uk Pay online via invoice, by card on the day (tap), or in cash.
Cancellation Policy
If you cancel your booking more than 2 hours before the start of the session, you will be refunded by a credit to the package used to make the booking or by the gifting of a package that will enable you to book an alternative session. Any queries about refunds should go directly to Sam at Fitness Dynamics. To cancel a class, go as if to book the service on the website or App, and instead of 'Book' you will see 'Cancel'. All your bookings are available to see in your profile area. For any problems with cancelling or last-minute emergencies, please message Sam.
Contact Details
+447886457563
sam@fitnessdynamics.co.uk
Holme, Cumbria, UK