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Free and Subscription Fitness and Pilates Videos for
Fitness Dynamics Members

We've got a fantastic range of classes available 24/7 in the on-demand video library. Subscriptions are monthly, and you can easily cancel anytime within 24 hours of the next due payment. You'll have access to over 60+ timetable classes, including Pilates, Dynamic Pilates, Trigger Point Pilates, Body Toning, Pilates Focus Classes, Fascial Fitness, Walk-Fit & Tone, Dance, Barre and Aerobic Classes.

This entire video library and many other benefits are included with Mind Body Wellness Community and Online Gold Memberships.

So, if you're looking for a quick workout before work, or something more relaxing after dinner...we've got it all!

Trigger Point Pilates Hamstring Release Focus
01:00:58
Mixed ability Pilates in Sunny Kent, with glorious wet grass!
35:12
Pilates for all levels - Emphasis on posture, mobility, scapular and hip stability
01:00:34
Stretch & Relax for World Mental Health Day
34:24

Mind Body Wellness Community and Online Gold Members -
Access the 24/7 Video Library Below

 

Access these full 45-60-min class videos anytime that suits you.

Please be sure that you are logged in to be able to view the videos using the same email and password you use on the FIT App! You can now view videos on the website and on the Fit App!

 

To log in on a laptop/pc, go to the top right, and you'll see your profile picture in a circle, or if you haven't added a picture, it will be a head and shoulders image in a circle! If you are on a browser on a mobile device, the login is found above the list after you click the box with the three lines.

Pilates for all levels - Emphasis on posture, mobility, scapular and hip stability
01:00:34
Deep Stretch Breath & Relax Masterclass with Sam Horton
56:16
Chit chat about foam rollers, balls and making Darlek voices! You'll also find out what kit you'll need to the Fascial Fitness class!
03:28
Lift Lean Interval Thigh Band Total Body Workout
52:34
Seated Trigger Point Pilates on Prickle Balls, then onto the Mat - Long Roller, Band & Balls
57:48
Walk-Fit & Tone - A lively low-impact workout to music, increase your daily steps & have fun!
50:52
Pilates Full Body Mobility & Strength with Easier & Harder Options
57:20
Pilates for all - Focus on balance, posture, core strength & mobility
01:02:49
Restorative Pilates

Restorative Pilates

$
Subscribe
Trigger Point Pilates

Trigger Point Pilates

$
Subscribe
Fascial Fitness

Fascial Fitness

$
Subscribe
Body Conditioning - Lift Lean & FitFusion

Body Conditioning - Lift Lean & FitFusion

$
Subscribe
Dynamic Pilates

Dynamic Pilates

$
Subscribe
Dance and Walk Fitness

Dance and Walk Fitness

$
Subscribe
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