Pilates, Body Conditioning, Trigger Point Pilates, Fascial Fitness, Dance, Barre, Pelvic Health & Smart Wellness Courses in the Lake District
Mixed level classes are available online together on Zoom, in South Lakes, Cumbria community halls and with free and subscription videos in the 24/7 library.
I hope you are all feeling well & fabulous!
Don't forget to book your classes in advance!
See you soon. Sam x
Check out the 24/7 video library offer. Until March 31st only £10 per month instead of £15 and it will stay at £10 for you as long as you don't cancel! You can easily cancel anytime within 24 hours of the next due payment!
Class bookings can be made through the website or conveniently on your mobile or tablet from the website or using the App.
An advantage of using the FIT App over desktop is that if a class is full you can add yourself to a waiting list on the mobile App, currently this is not available on the desktop website.
Please complete the online PARQ+ before attending your first class and also anytime if you have new changes to your health, contact details, or if it has been a year since you last completed a form.
I go live into Zoom from my 'kitchen studio' and also during the community hall classes, but the camera is directed only at me on my mat, so your privacy is respected!
The online classes have been fabulous, so convenient for everyone, not just locally but across the country and are even accessed by people when on holiday or living abroad. By popular request, the online classes are here to stay for the future.
If you are new to online exercise and have any questions or need some help getting set up, please do not hesitate to ask.
I hope to see you in an online and/or community class very soon! Sam x