-Aug 11, 20213 min"Pilates His-story and His Influence on Sam's Career in the Health and Wellness Industry!"Pilates has evolved from Joseph's original repertoire of 34 exercises, now known as Classical Pilates, which stays as close as possible...
-Jun 22, 20212 min15% Offers on Pilates & Fitness Subscriptions, Classes & Plans for our valued NHS and UK ForcesFor all NHS staff and UK Forces, as an appreciation of all your hard work, generally and particularly throughout the massive challenges...
-Mar 15, 20214 minEquipment for classesAs a fitness and Pilates trainer I am often asked where you can buy excellent quality fitness and Pilates equipment as you want to make...
-Feb 16, 20212 minNew Masterclasses starting this Thursday!Our new Masterclasses will be on Thursday evenings every two weeks starting this Thursday 18th February with a fabulous Pilates...